Expecting and Empowered
“Birth is not only about making babies.
It’s about making mothers—strong, competent, capable mothers who trust themselves and believe in their inner strength.”
~Barbara Katz Rothman
Support For Your Pregnancy Journey :
Individual Sessions
Here’s a perfect opportunity to bring yourself back into balance.
You know ~ that ‘back on track’ sort of feeling
❓ Perhaps you have something ‘niggling’ away in the background that’s restricting you in some way and you’d really love the opportunity to deal with it once and for all.
This is such a ‘doable’ thing . . . and is a really proactive step to take.
❓ It could be that you have some genuine fears or anxieties around some of the procedures that you’re facing and want ways to cope.
(So you know, it’s perfectly okay to have fears - and I have some incredible fear-busting techniques to share with you!)
❓ Or perhaps, you’d like to create a ‘unique to you’ birthplan but you’re not really sure what your options are. How would it feel to have the opportunity of exploring what you really desire along with what’s possible . . . and then creating a plan that is totally right for you and your baby.
❓ Maybe you want to learn some calming techniques on a one to one basis - say breathwork, relaxation techniques or a guided meditation. These are such amazing tools to learn and use for birth . . . and for life.
A single coaching session can be so beneficial during pregnancy.
It can really support your physical and emotional wellbeing so you can plan and
prepare for birth and motherhood with increased knowledge and confidence.
The easiest way to book a session is by clicking on the button below.
This opens up a form for you to complete.
And then we can arrange a session or a discovery call from there!
Totally Birth Ready :
The Deep Dive
Supposing it was possible to move beyond all of those self doubts that we’ve mentioned?
And step away from the endless mind chatter
Develop some self trust - in yourself and your body.
Well it is! And here’s the space to do it.
A space where . . .
⭐️ You’ll learn all about your amazing body and that you can trust its ability to, not only, grow your beautiful baby - but to birth it too.
⭐️ You’ll develop a deeper connection to yourself ~ your inner knowing and your intuitive wisdom.
⭐️You’ll be able to take yourself to a place of deep calm ~ which’ll create incredible health benefits for yourself and your baby.
⭐️ You’ll trust yourself, as well as understand, what’s possible for you in terms of care and, most importantly, have the confidence to ask for what you want.
⭐️ You’ll discover what feels ‘right’ for you and your baby and explore choices and make decisions based on your own innate ‘knowing’.
⭐️ You’ll develop an awareness that there’s something so much bigger ‘at play’ here. That this is much more than just a physical event - and you’ll want to explore the spiritual and sacred aspects more.
⭐️ You’ll recognise the impact and importance of bringing a child into the world at this time in history and will want to explore ways to create balance in all of your choices ~ for the future of your baby, its generation . . . and for the Planet.
⭐️ You’re prepared to put the effort into learning and practicing all that you feel is needed for your complete preparation to make that step into motherhood.
Sound Good?
Well, this is where our unique programme of 8 sessions
“Totally Birth Ready : The Deep Dive ” can really help!
The easiest way to book a session is by clicking on the button below.
This opens up a form for you to complete.
And then we can arrange a session or a discovery call from there!
